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Phoenix Rising: The Elite Athleticism of Train. Fight. Win.

Sky Rudloe discovered the sport of MMA and joined what, at the time, was being called the “Tallahassee Fight Club.” by Alissa Rudloe Train.Fight.Win. was founded in January 2007 by Mike and L.A. Jennings who were inspired to design strength and conditioni...

Ready to Knock Down Parkinson’s Disease

by Samantha Thony Imagine not being able to get out of your own bed, drive a car or even work. Your hands, arms, legs and face irrepressibly shake. At times your limbs are rigid, you seem a bit slow, and simple tasks such as walking and talking become...