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Cut Out for Crew

by Kristen Coyne | Photography by Dave Barfield Rowing is a unique and demanding sport But for Tallahassee youth who love it, it pays generous dividends that make it all worthwhile. From the vantage point of the eagles cruising above it, Lake Hall resembles t...

Photography by Patty Kousaleos

Ninth Annual Corporate Cup Challenge Grows by Leaps and Lunges

By Heather Fuselier and Mary Barley Who could bench press the most: teachers or lawyers? Who can paddle a kayak the fastest: doctors or retail managers? Who would win in a trail bike race: insurance representatives or state government employees? Well, your c...

Strength Training for Kids

by Pär Karlberg, M.S., CSCS, USAW, CISSN Have you ever seen some buff dad at the gym with his prete...

Ready to Knock Down Parkinson’s Disease

by Samantha Thony Imagine not being able to get out of your own bed, drive a car or even work. Y...